Health as they say is wealth! One can never go wrong when it comes to doing the right thing to keep fit and healthy.
But one of the major challenges is that not all of us are nutritionist, fitness coach, health workers, which is why we need to be guided on dos and donts.
In this article, we would be showing you AI tools that would help build your fitness game and healthy habits.
1) Fitness AI
This AI fitness & Nutrition tools or training app provides personalized workouts and diet charts. It offers real-time feedback while monitoring your workout regime. It’s AI optimizes sets, reps and weight for each exercise every time you work out.
This AI tool provides you with audio and visual coaching while analyzing your form and technique with the help of fitness bands.
2) TempoFit
This AI tool is like a smart home gym that operates on artificial intelligence. It offers guided workouts with real-time feedback.
TempoFit also provides personalized training plans and posture guidance.
It also uses a camera to track your movements and provide feedback.
Additionally, it can help in adjusting your weight automatically based on your performance with the help of fitness trackers.
