The concept of personalized nutrition has gained significant attention in recent years, recognizing that individual nutritional needs vary greatly.
Artificial Intelligence (AI) has transformed this field, enabling the development of tailored meal plans and nutrition strategies.
AI-powered tools leverage machine learning, natural language processing, and data analysis to revolutionize personalized nutrition and meal planning.
Below are three best AI tools to maximize:
1) Nutrigenomix
Nutrigenomix’s AI analyzes genetic data to provide personalized nutrition recommendations.
How to use Nutrigenomix:
1. Upload genetic data.
2. Complete health and dietary surveys.
3. Receive AI-generated nutrition recommendations.
4. Integrate with meal planning software.
2) PlateJoy
PlateJoy’s AI generates personalized meal plans and grocery lists.
You can use PlateJoy AI to do the following: AI-powered meal planning, automated grocery lists, customizable recipes and untegration with popular grocery delivery services among others.
How to use PlateJoy:
1. Input dietary preferences and goals.
2. Receive AI-generated meal plans.
3. Customize and refine meal plans.
4. Generate grocery lists.
3) Habit
This AI tool provides personalized nutrition and wellness coaching.
Habits can do the following for users: AI-powered coaching, personalized nutrition recommendations, automated progress tracking and ntegration with popular fitness apps.
To use Habit:
1. Complete health and dietary surveys.
2. Receive AI-generated coaching recommendations.
3. Track progress and adjust recommendations.
4. Integrate with wearable devices.
Written by Ifeoma Jane
